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Sleep deprivation in children

Sleep deprivation in children

Sleep deprivation, or lack of sleep, is a common issue in today's world. A slight deficiency in sleep can be made up in a single day and may not negatively affect a person's quality of life and well-being in the future. However, chronic sleep deprivation can lead to undesirable and even dangerous consequences for the body, especially during childhood when the brain is rapidly developing.